Ebb and Flow
Yoga and Pilates
Ebb and Flow Yoga and Pilates is proud to serve the greater Santa Cruz and Santa Clara counties,
providing instruction in the comfort of your own home for individuals or groups, as well as operating out of two fully equipped Pilates studios in Santa Cruz and Los Gatos, California.
The Santa Cruz location is at Toadal Fitness located at 1200 17th Ave., Santa Cruz, CA 95062
For clients who are looking for therapeutic Pilates with the possibility of using insurance, I also have office hours at SOL Santa Cruz, located at 1510 Seabright Ave., Santa Cruz, CA 95062
The Los Gatos location is located at 455 Los Gatos Boulevard, Suite 102, Los Gatos, CA 95032
Please contact Ebb and Flow Pilates via phone or email for more information about hours and scheduling an appointment or group class.