Client Testimonials

I've been taking Carissa's classes for months now and she is an amazing instructor! She definitely always challenges and motivates her clients. I always leave her classes knowing I've gotten a great workout and feeling so much better! ~ Monica K., San Jose, CA

Carissa is professional, always on time, and provides excellent instruction! ~ Kiki R., Saratoga, CA

Carissa is a lovely person and I highly recommend her for Pilates and Yoga! A+++! ~ Malia D., Santa Cruz, CA

Carissa is a wonderful instructor! She demonstrates the exercises and makes sure you are doing them right. Highly recommend for both Pilates and Yoga! ~ Kelley B., Scotts Valley, CA

​© 2017 Ebb and Flow Yoga and Pilates

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